Identifying fungi that provide substantial nutritional and medicinal value when consumed is an area of growing interest. These edible varieties offer a range of potential benefits, contributing to overall well-being through their unique bioactive compounds. For example, certain species possess immunomodulating properties, while others are rich in antioxidants.
The consumption of specific fungi for their therapeutic attributes has a long history in various cultures. Their incorporation into diets can support various bodily functions and promote long-term health. These benefits stem from their diverse chemical composition, including polysaccharides, triterpenes, and phenolic compounds.