Beverages infused with carbon dioxide, creating effervescence, and their impact on well-being are the focus of increasing scientific inquiry. These drinks offer an alternative to sugar-sweetened options, often appealing to those seeking hydration without added calories or artificial sweeteners. Studies are exploring their effects on various aspects of human physiology.
The appeal of carbonated water stems from its sensory experience and potential role in weight management. Its ability to promote a feeling of fullness may contribute to reduced caloric intake. Moreover, the absence of sugar distinguishes it from many sodas and juices, making it a potentially beneficial choice for individuals mindful of their sugar consumption and overall metabolic health. Historically, mineral-rich versions have been linked to therapeutic properties in various cultures.
